3 Lockdown HIIT Workouts


The post 3 Lockdown HIIT Workouts appeared first on The Runnymede on Thames Hotel and Spa.

It’s often hard enough to get motivated to go to a gym and workout, let alone trying to stay active without the encouragement of instructors. And with the weather now less than ideal for outdoor activities, it’s even more important to find something that you can fit into your day. With that in mind, we share 3 HIIT ideas that will hopefully give you a fresh, new approach to working out quickly and effectively.

Located on the banks of the River Thames, near to Windsor and just 40 minutes from central London, The Runnymede on Thames is a four star hotel with a relaxed ambience. With history-rich Magna Carta Country on the doorstep and all manner of outdoor pursuits, The Runnymede is the perfect setting for a UK break.

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